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Sadaf Khan
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Toxic Positivity: Why It’s Not Always Good
Some Background Information We hear "think positive" all the time. "Look on the bright side,"…
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Overthinking Blocks Intuition—Break Free
Overthinking is a violent storm in our heads that causes fear, doubt, and mental clutter.…
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7 Layers of the Inner Self
We often ask ourselves, "Who am I?" Not in the sense of our roles. Not…
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Mom’s Smart Genes? Truth about Intelligence
Did you know? It’s common for people to say that a child gets his or…
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The Silent Reader: Do You Hear a Voice?
Did you know? You are now reading these words. What goes on in your mind?…
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How 1 Minute of Anger Impacts Your Health
Did you know? Your feelings affect your body. This isn't a new idea to many…
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Shedding Roles: Uncover Your Core Identity
Do you know that every human wears many masks in their lifetime? We play the…
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- July 30, 2025
How Travel Alters Your Thought Patterns
Did You Know? Humans have taken to exploring. There is an urge to see new…
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Your Best Self: Importance of Personal Growth
Did You Know? Humans are always evolving. We are not meant to be stagnant. We…
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Building an Inner World of Peace, Not Chaos
Getting to Know Your Inner Landscape Do you know, Think of your mind. Is it…
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