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Sadaf Khan
- August 25, 2025
A Guide to Recovering from Trauma
Did You Know? Trauma is not just what is in your mind. You also have…
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- August 23, 2025
Build Resilience Without Losing Your Heart
Introduction Some people internalize the pain to try to heal but shut down emotionally; some…
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- August 17, 2025
The Truth About Mental Therapy’s Success
Mental therapy is a great tool and helps many people. In fact, it is highly…
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- August 17, 2025
10 Tools to Rebuild After a Breakdown
Introduction Life can break us in ways we don’t expect. Someone may go missing, a…
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- August 16, 2025
How Isolation Causes Brain to Shrink
Did You Know? Loneliness can damage your body. It can damage your mind. You may…
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- August 16, 2025
Face Speaks: What Your Expressions Reveal
Did You Know? Your face is like an advertisement. It advertises your feelings to the…
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- August 16, 2025
Signs of Very Low Intelligence
Intelligence is an interesting subject. It varies greatly among people. There are many visible signs…
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Areej Rashid
- August 15, 2025
“10 Hidden Fears That Control us ”        Â
Numerous individuals think they make their own choices, however, lots of our behavior is affected…
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- August 13, 2025
10 Signs You’re Stuck in the Past
Introduction The brain can be an extraordinary time-traveler. It can return us to old events…
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- August 13, 2025
9 Secrets Therapists Wish You Knew
Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…
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