Star & Planet Archetypes in Your Psyche

From the beginning of time, humans have looked toward the night sky with a sense…

Mind Meets Cosmos: Neural Constellation Quest

The universe has frequencies, and it has rhythms, frequencies, and patterns that hide from our…

Cosmic Resonance: The Universe & Your Mind

The cosmos is never silent. Everything vibrates with frequencies of usable energy. Everything, from galaxies…

Emotional Gravity: The Cosmos and Your Mind

Introduction Human beings bridge the gap between the earth and the stars. We are never…

Gaza War: Trauma, Psychology, and Resilience

Did you know • Experts now formally call the famine in Gaza the first famine…

Beyond Tidy: The Reality of OCD

Did You Know? Many people hear "OCD" in casual conversation. People may say, "I'm so…

A Guide to Recovering from Trauma

Did You Know? Trauma is not just what is in your mind. You also have…

Build Resilience Without Losing Your Heart

Introduction Some people internalize the pain to try to heal but shut down emotionally; some…

10 Tools to Rebuild After a Breakdown

Introduction Life can break us in ways we don’t expect. Someone may go missing, a…

How Isolation Causes Brain to Shrink

Did You Know? Loneliness can damage your body. It can damage your mind. You may…