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Sadaf Khan
- August 30, 2025
The Soul’s Astronomy: Emotions & Planets
The nighttime sky is more than a collection of shining lights. It is a rhythm…
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- August 25, 2025
Beyond Tidy: The Reality of OCD
Did You Know? Many people hear "OCD" in casual conversation. People may say, "I'm so…
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- August 25, 2025
A Guide to Recovering from Trauma
Did You Know? Trauma is not just what is in your mind. You also have…
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- August 23, 2025
Build Resilience Without Losing Your Heart
Introduction Some people internalize the pain to try to heal but shut down emotionally; some…
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- August 17, 2025
The Truth About Mental Therapy’s Success
Mental therapy is a great tool and helps many people. In fact, it is highly…
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- August 17, 2025
10 Tools to Rebuild After a Breakdown
Introduction Life can break us in ways we don’t expect. Someone may go missing, a…
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- August 16, 2025
How Isolation Causes Brain to Shrink
Did You Know? Loneliness can damage your body. It can damage your mind. You may…
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- August 9, 2025
The Roanoke Mystery: A Historical Puzzle
Did you know? In 1587, colonists left England for a new land. They established a…
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- July 28, 2025
How to Not Absorb Other People’s Energy
Do you also feel a bit drained when you leave with certain people? Do you…
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- July 27, 2025
Little Ones, Big Screens: What’s the Impact?
Technology is everywhere nowadays. Young children are raised with it in their lives. We have…
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