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Sadaf Khan
- July 23, 2025
Emotional Growth: 7 Pitfalls to Escape
Gaining emotional growth is going to require that you avoid some potential mental pitfalls. First,…
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- July 22, 2025
Decode Your Mind: 10 Subconscious Signals
Psychologists suggest that only about 5% of our brain activity is conscious (source: Cognitive Neuroscience)…
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- July 21, 2025
9 Ways People Hide Emotional Pain
In this blog, we will identify 9 common ways people hide emotional pain without realizing…
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- July 20, 2025
12 Daily Behaviors that Show Insecurities
Learn the 12 everyday behaviors that quietly reveal hidden insecurities and how understanding them can…
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- July 13, 2025
What Islam Says About Mental Health
Many don't realize that Islam communicates life-altering messages regarding our minds and the Muslim life…
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- June 24, 2025
Why We Overthink and How to Stop It
All of us think. It is part of being a human being. But sometimes we…
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- June 24, 2025
Gratitude: A Simple Tool to Change Your Mind
Gratitude is being thankful. Attitude of gratitude is recognizing the good in the world and…
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- June 24, 2025
The Power of Silence in Islam and Psychology
Silence carries power. However, many people will ignore it. In our modern world, everyone talks…
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- June 23, 2025
Why Talking to Yourself Is Actually Healthy
Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or…
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- June 14, 2025
Lying Explained Through Human Psychology
Lying is part of everyday life. Almost everyone lies, some more frequently than others, at…
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