What Islam Says About Mental Health

Many don't realize that Islam communicates life-altering messages regarding our minds and the Muslim life…

Why We Overthink and How to Stop It

All of us think. It is part of being a human being. But sometimes we…

Gratitude: A Simple Tool to Change Your Mind

Gratitude is being thankful. Attitude of gratitude is recognizing the good in the world and…

The Power of Silence in Islam and Psychology

Silence carries power. However, many people will ignore it. In our modern world, everyone talks…

Why Talking to Yourself Is Actually Healthy

Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or…

Lying Explained Through Human Psychology

Lying is part of everyday life. Almost everyone lies, some more frequently than others, at…

How Positive Thinking Heals the Mind

Positive thinking can change the way you live your life. It does not mean you…

How Stress Affects human Mind and Body

Stress is a normal part of life. Everyone experiences stress at some time or another.…

Why Do People Dream of Flying and Falling?

Dreams are abasic part of every person's life. At night when we sleep, our mind…

Why do we love our phones so much?

It is common practice to wake up and check your phone first thing in the…