How Isolation Causes Brain to Shrink
Did You Know? Loneliness can damage your body. It can damage your mind. You may…
Signs of Very Low Intelligence
Intelligence is an interesting subject. It varies greatly among people. There are many visible signs…
10 Signs You’re Stuck in the Past
Introduction The brain can be an extraordinary time-traveler. It can return us to old events…
9 Secrets Therapists Wish You Knew
Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…
Sharing Smiles: Helping Others to be Happy
Did you know? An act of service toward others can sometimes, but not always, bring…
Inner Strength: How To Build Resilience.
Did You Know? Life is full of difficult times. Loss of job. Family issues. We…
Daily Micro-Shifts to Change Your Life
Introduction Your inner world is your true world. If your inner world is filled with…
The Psychology of Fear and Phobias
Did you know? Our ‘normal’ fears help protect us, but fears can become overwhelming at…
How to Stay Optimistic at All Times
Did You Know? Chances are, you know some people who seem to be happy all…
The Reality of Our Pursuit of Money
Did you realize? There are so many people in the world who work hard for…