Emotional Growth: 7 Pitfalls to Escape

Gaining emotional growth is going to require that you avoid some potential mental pitfalls. First,…

Decode Your Mind: 10 Subconscious Signals

Psychologists suggest that only about 5% of our brain activity is conscious (source: Cognitive Neuroscience)…

9 Ways People Hide Emotional Pain

In this blog, we will identify 9 common ways people hide emotional pain without realizing…

7 SILENT SIGNS YOU ARE IN SURVIVAL MODE

Introduction Have you ever experienced just making it through your day instead of living? Or…

The Power of Silence in Islam and Psychology

Silence carries power. However, many people will ignore it. In our modern world, everyone talks…

Control Anger Before It Controls Your Life

Understanding Anger Anger is a strong emotion that everyone has. Everyone experiences anger from time…

How Positive Thinking Heals the Mind

Positive thinking can change the way you live your life. It does not mean you…

10 Ways the Quran Speaks to Your Mind

The Quran is fundamentally for all humanity, not just for Muslims. While humans can be…

Tahajjud’s Role in Healing the Mind and Spirit

A Divine Connection in the Quietest Hour Tahajjud, also known as the night vigil or…

Observe Your Mind, Transform Your Reality

Have you ever stopped to listen to the thoughts in your head? Most of us…