Inner Strength: How To Build Resilience.

Did You Know? Life is full of difficult times. Loss of job. Family issues. We…

Daily Micro-Shifts to Change Your Life

Introduction Your inner world is your true world. If your inner world is filled with…

The Psychology of Fear and Phobias

Did you know? Our ‘normal’ fears help protect us, but fears can become overwhelming at…

The Reality of Our Pursuit of Money

Did you realize? There are so many people in the world who work hard for…

The Secret to a Lifelong Friendship

Did you know this? Close friends are so important. They make life fun. They also…

Freedom from Baggage: How to Let It Go

Did You Know? A lot of us have heavy bags to carry. These bags are…

The Door to Hell: Turkmenistan’s Fiery Pit

Did you know? In a desert. Thousands of miles from anywhere, there is a giant…

Toxic Positivity: Why It’s Not Always Good

Some Background Information We hear "think positive" all the time. "Look on the bright side,"…

The Silent Reader: Do You Hear a Voice?

Did you know? You are now reading these words. What goes on in your mind?…

How 1 Minute of Anger Impacts Your Health

Did you know? Your feelings affect your body. This isn't a new idea to many…