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Sadaf Khan
- August 30, 2025
Cosmic Resonance: The Universe & Your Mind
The cosmos is never silent. Everything vibrates with frequencies of usable energy. Everything, from galaxies…
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- August 28, 2025
The Celestial Clock: Planets & Your Behavior
Introduction Our lives seem random, yet everything flows in rhythm. The planets travel in a…
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- August 27, 2025
Emotional Gravity: The Cosmos and Your Mind
Introduction Human beings bridge the gap between the earth and the stars. We are never…
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- August 26, 2025
Gaza War: Trauma, Psychology, and Resilience
Did you know • Experts now formally call the famine in Gaza the first famine…
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- August 25, 2025
A Guide to Recovering from Trauma
Did You Know? Trauma is not just what is in your mind. You also have…
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- August 23, 2025
Build Resilience Without Losing Your Heart
Introduction Some people internalize the pain to try to heal but shut down emotionally; some…
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- August 17, 2025
10 Tools to Rebuild After a Breakdown
Introduction Life can break us in ways we don’t expect. Someone may go missing, a…
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- August 16, 2025
How Isolation Causes Brain to Shrink
Did You Know? Loneliness can damage your body. It can damage your mind. You may…
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- August 13, 2025
10 Signs You’re Stuck in the Past
Introduction The brain can be an extraordinary time-traveler. It can return us to old events…
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- August 13, 2025
9 Secrets Therapists Wish You Knew
Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…
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