How Isolation Causes Brain to Shrink

Did You Know? Loneliness can damage your body. It can damage your mind. You may…

10 Signs You’re Stuck in the Past

Introduction The brain can be an extraordinary time-traveler. It can return us to old events…

9 Secrets Therapists Wish You Knew

Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…

Sharing Smiles: Helping Others to be Happy

Did you know? An act of service toward others can sometimes, but not always, bring…

Inner Strength: How To Build Resilience.

Did You Know? Life is full of difficult times. Loss of job. Family issues. We…

The Roanoke Mystery: A Historical Puzzle

Did you know? In 1587, colonists left England for a new land. They established a…

How to Stay Optimistic at All Times

Did You Know? Chances are, you know some people who seem to be happy all…

The Shape Shifters: Myths vs. Reality

Did you know? Shape-changing stories happen everywhere. They are in old books. They are in…

Freedom from Baggage: How to Let It Go

Did You Know? A lot of us have heavy bags to carry. These bags are…

The 8 Psychological Shadows You Must Face

Do you know, all souls have hidden parts? These parts, or shadows, influence how we…