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Sadaf Khan
- June 30, 2025
Depression and Healing: There Is Always Hope
Depression is more than sadness. It is not merely feeling down for a couple of…
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- June 24, 2025
Why We Overthink and How to Stop It
All of us think. It is part of being a human being. But sometimes we…
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- June 24, 2025
How to Handle Fear of the Unknown
The fear of the unknown is feeling anxiety about things that we do not comprehend.…
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- June 23, 2025
Why Talking to Yourself Is Actually Healthy
Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or…
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- June 20, 2025
Simple Habits to Build a Positive Mind
Life can present many challenges. Nevertheless, being positive is helpful. Positivity makes you feel better.…
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- June 14, 2025
Lying Explained Through Human Psychology
Lying is part of everyday life. Almost everyone lies, some more frequently than others, at…
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- June 11, 2025
Why Mental Health Talks Are Everywhere Now
Everywhere you turn, people are discussing mental health. On the television. On social media. In…
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- June 5, 2025
10 Ways the Quran Speaks to Your Mind
The Quran is fundamentally for all humanity, not just for Muslims. While humans can be…
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- June 3, 2025
Why Do People Dream of Flying and Falling?
Dreams are abasic part of every person's life. At night when we sleep, our mind…
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- May 30, 2025
Observe Your Mind, Transform Your Reality
Have you ever stopped to listen to the thoughts in your head? Most of us…
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