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Sadaf Khan
- August 17, 2025
The Truth About Mental Therapy’s Success
Mental therapy is a great tool and helps many people. In fact, it is highly…
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- August 16, 2025
How Isolation Causes Brain to Shrink
Did You Know? Loneliness can damage your body. It can damage your mind. You may…
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- August 16, 2025
Face Speaks: What Your Expressions Reveal
Did You Know? Your face is like an advertisement. It advertises your feelings to the…
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- August 13, 2025
10 Signs You’re Stuck in the Past
Introduction The brain can be an extraordinary time-traveler. It can return us to old events…
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- August 13, 2025
9 Secrets Therapists Wish You Knew
Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…
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- August 11, 2025
Daily Micro-Shifts to Change Your Life
Introduction Your inner world is your true world. If your inner world is filled with…
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- August 9, 2025
The Psychology of Fear and Phobias
Did you know? Our ‘normal’ fears help protect us, but fears can become overwhelming at…
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- August 8, 2025
How to Stay Optimistic at All Times
Did You Know? Chances are, you know some people who seem to be happy all…
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- August 8, 2025
Save Money Easily with 6 Simple Habits
Did You Know? Saving money is one of those things that can be hard. People…
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- August 7, 2025
The Reality of Our Pursuit of Money
Did you realize? There are so many people in the world who work hard for…
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