10 Signs You’re Stuck in the Past

Introduction The brain can be an extraordinary time-traveler. It can return us to old events…

9 Secrets Therapists Wish You Knew

Do you know? Every person carries a world inside them—made of thoughts, feelings, and hidden…

Daily Micro-Shifts to Change Your Life

Introduction Your inner world is your true world. If your inner world is filled with…

The Psychology of Fear and Phobias

Did you know? Our ‘normal’ fears help protect us, but fears can become overwhelming at…

How to Stay Optimistic at All Times

Did You Know? Chances are, you know some people who seem to be happy all…

Save Money Easily with 6 Simple Habits

Did You Know? Saving money is one of those things that can be hard. People…

The Reality of Our Pursuit of Money

Did you realize? There are so many people in the world who work hard for…

Toxic Positivity: Why It’s Not Always Good

Some Background Information We hear "think positive" all the time. "Look on the bright side,"…

Truth of Manifestation: Law of Attraction?

Ever found yourself wondering if that whole "manifest your dream life" thing is real? Or…

The Silent Reader: Do You Hear a Voice?

Did you know? You are now reading these words. What goes on in your mind?…