Overthinking Blocks Intuition—Break Free

Overthinking is a violent storm in our heads that causes fear, doubt, and mental clutter.…

Truth of Manifestation: Law of Attraction?

Ever found yourself wondering if that whole "manifest your dream life" thing is real? Or…

7 Layers of the Inner Self

We often ask ourselves, "Who am I?" Not in the sense of our roles. Not…

Mom’s Smart Genes? Truth about Intelligence

Did you know? It’s common for people to say that a child gets his or…

The Silent Reader: Do You Hear a Voice?

Did you know? You are now reading these words. What goes on in your mind?…

How 1 Minute of Anger Impacts Your Health

Did you know? Your feelings affect your body. This isn't a new idea to many…

Shedding Roles: Uncover Your Core Identity

Do you know that every human wears many masks in their lifetime? We play the…

How to Set Boundaries and Still Feel Good 

Do you know, it is not uncommon for individuals to feel guilty about having emotional…

How Travel Alters Your Thought Patterns

Did You Know? Humans have taken to exploring. There is an urge to see new…

Your Best Self: Importance of Personal Growth

Did You Know? Humans are always evolving. We are not meant to be stagnant. We…