Why We Overthink and How to Stop It

All of us think. It is part of being a human being. But sometimes we…

How to Handle Fear of the Unknown

The fear of the unknown is feeling anxiety about things that we do not comprehend.…

the Art of Reading People in Daily Life

We can sometimes know how a person feels by looking at them without them even…

Gratitude: A Simple Tool to Change Your Mind

Gratitude is being thankful. Attitude of gratitude is recognizing the good in the world and…

The Power of Silence in Islam and Psychology

Silence carries power. However, many people will ignore it. In our modern world, everyone talks…

Don’t Let Go of What Stays in Your Heart

Never Give Up on Something You Think About Every Day Everyone has a dream. Many…

Why Talking to Yourself Is Actually Healthy

Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or…

How Social Media is Changing Human Identity

Social media has changed the way people communicate, share, and interact with each other over…

Simple Habits to Build a Positive Mind

Life can present many challenges. Nevertheless, being positive is helpful. Positivity makes you feel better.…

The Power of Body Language in Daily Life

The Quiet Strength of Body Language: The Things You Say Without Saying People talk all…