Why We Overthink and How to Stop It
All of us think. It is part of being a human being. But sometimes we…
How to Handle Fear of the Unknown
The fear of the unknown is feeling anxiety about things that we do not comprehend.…
Gratitude: A Simple Tool to Change Your Mind
Gratitude is being thankful. Attitude of gratitude is recognizing the good in the world and…
The Power of Silence in Islam and Psychology
Silence carries power. However, many people will ignore it. In our modern world, everyone talks…
Don’t Let Go of What Stays in Your Heart
Never Give Up on Something You Think About Every Day Everyone has a dream. Many…
Why Talking to Yourself Is Actually Healthy
Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or…
Simple Habits to Build a Positive Mind
Life can present many challenges. Nevertheless, being positive is helpful. Positivity makes you feel better.…
The Power of Body Language in Daily Life
The Quiet Strength of Body Language: The Things You Say Without Saying People talk all…