Everywhere you turn, people are discussing mental health. On the television. On social media. In schools. In the workplace. Why is it so popular? Why now? Many years ago, people did not talk about feelings. They held feelings inside. Society told people to “be strong” and “move on.” Sadly, many people suffered in silence. Now, […]
Why Mental Health Talks Are Everywhere Now Read More »
Understanding Anger Anger is a strong emotion that everyone has. Everyone experiences anger from time to time. Anger is a normal part of being human. Anger sometimes arises quickly, and sometimes over time, it builds to a boiling point. It can feel powerful. However, anger itself is not always bad, it can only become a
Control Anger Before It Controls Your Life Read More »
In many cultures around the world, “honour” is a powerful word. It means respect, dignity, and pride. People want to protect their honour and the honour of their families. But sometimes, people go too far. They believe that someone in their family has brought shame. And then, they do something terrible. They commit a crime,
Beyond Honour Inside Criminal Minds Read More »
Positive thinking can change the way you live your life. It does not mean you will be happy or smiling all day. It means you focus on the good in any situation. Also, it means believing in yourself and your strength to overcome. Most people underappreciate how powerful their thoughts are, but positive thinking can
How Positive Thinking Heals the Mind Read More »
Stress is a normal part of life. Everyone experiences stress at some time or another. Students experience stress when they have an exam. Adults experience stress in the workplace or in a relationship. Even young children can experience stress when something new and difficult occurs. A little bit of stress is sometimes helpful. It can
How Stress Affects human Mind and Body Read More »
Dreams are abasic part of every person’s life. At night when we sleep, our mind forms various images and scenarios. Some of them delight us, and some frighten us. Two extremely frequent dreams are flying and falling. These dreams are seen by many people, children and adults alike. But why do we have these dreams?
Why Do People Dream of Flying and Falling? Read More »
A Divine Connection in the Quietest Hour Tahajjud, also known as the night vigil or midnight prayer, is a voluntary act of worship in Islam performed after the Isha prayer and before the Fajr (dawn) prayer. Unlike other forms of worship performed during the hustle of daily life, Tahajjud is unique. It invites a person
Tahajjud’s Role in Healing the Mind and Spirit Read More »
Friendship is essential. It provides fun, comfort, and support in good and bad times. But what are the main characteristics of a great friend? Many people want to know about this. Psychology offers solid explanations for this and has pointed out the essential characteristics that create good, healthy friendships. Now, let’s address these characteristics in
What does Psychology Say About friendship? Read More »
It is common practice to wake up and check your phone first thing in the morning and then use your phone during breakfast, lunch, and dinner. Then before bed, we are often scrolling our phones once again. Phones have become part of our daily routines but what is it about them that makes us love
Why do we love our phones so much? Read More »
Have you ever walked into a location and thought it felt strange because you had already been there? Perhaps you even heard a person talk and thought “I have heard this before.” But you had no recollection when or how. This peculiar fleeting feeling is called déjà vu. Déjà vu is a French phrase which
Is Déjà Vu a Glitch in the Mind or Reality? Read More »