About Human Sciences

How Stress Affects human Mind and Body

Stress is a normal part of life. Everyone experiences stress at some time or another. Students experience stress when they have an exam. Adults experience stress in the workplace or in a relationship. Even young children can experience stress when something new and difficult occurs. A little bit of stress is sometimes helpful. It can […]

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Tahajjud’s Role in Healing the Mind and Spirit

Tahajjud’s Role in Healing the Mind and Spirit

A Divine Connection in the Quietest Hour Tahajjud, also known as the night vigil or midnight prayer, is a voluntary act of worship in Islam performed after the Isha prayer and before the Fajr (dawn) prayer. Unlike other forms of worship performed during the hustle of daily life, Tahajjud is unique. It invites a person

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What does Psychology Say About friendship?

Friendship is essential. It provides fun, comfort, and support in good and bad times. But what are the main characteristics of a great friend? Many people want to know about this. Psychology offers solid explanations for this and has pointed out the essential characteristics that create good, healthy friendships. Now, let’s address these characteristics in

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Istighfaar’s Role in Healing the Mind

Everyone has stress. Many people experience guilt, sadness, or confusion, all of which can cloud someone’s mind. Thankfully, Islam provides the tools for healing. One incredibly effective tool is Istighfaar, which is seeking forgiveness from Allah. Istighfaar is not just simply saying words; it is more complex than that. It involves practice as well. Istighfaar

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