On the 8th of March, 2014, the night started normally. Malaysian Airlines Flight MH370 took off from Kuala Lumpur. The flight, headed to Beijing. There were 239 on board. Crew, family, friends. All seemed normal. Then something strange occurred. Less than an hour into the flight, MH370 disappeared. No warning. No distress call. Just vanished. […]
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Understanding the book ‘Mental Health: Personalities: Personality Disorders, Mental Disorders and Psychotic Disorders’ by Carol Franklin can be very useful in understanding acute issues. It discusses various mental disorders like personality disorders, anxiety, depression, and even psychotic disorders like schizophrenia. Franklin employs extremely simple words making the book accessible to anyone, thus, it’s a great
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Change is difficult. We all tried to break bad habits or to start good habits and to surrender in a few days. Perhaps we don’t have enough willpower. Perhaps we think that big changes require big actions. But James shows us the best way to us in his book “Atomic habits”. Instead of achieving a
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There are locations in the world that appear normal at first glance. However, upon closer inspection, something feels strange. One of those locations is the Bermuda Triangle. It is a part of the Atlantic Ocean where ships and airplanes vanish. No alert. No indication. They have vanished. But First, let’s understand where it is located.
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“Understanding Mental Illness” is an insightful and captivating book written by two seasoned Harvard-educated psychiatrists, Dr. Carlin Barnes and Dr. Marketa Wills. This book explains mental health topics in a clear manner that can be easily understood even in the absence of a medical background. The authors touch upon several issues concerning mental health, including
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