Author name: Sadaf Khan

Istighfaar’s Role in Healing the Mind

Everyone has stress. Many people experience guilt, sadness, or confusion, all of which can cloud someone’s mind. Thankfully, Islam provides the tools for healing. One incredibly effective tool is Istighfaar, which is seeking forgiveness from Allah. Istighfaar is not just simply saying words; it is more complex than that. It involves practice as well. Istighfaar […]

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The Mental Struggles of war-affected Kids

War destroys many things—homes, schools, hospitals, and entire cities. But the saddest thing about war is what it does to children’s minds. In places like Syria, Gaza, Ukraine, Sudan, and Afghanistan, children live their formative years surrounded by fear, violence, and death. These children are the silent victims of war. Their bodies may survive, but

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