Author name: Sadaf Khan

The Power of Silence in Islam and Psychology

Silence carries power. However, many people will ignore it. In our modern world, everyone talks all the time. Our phones ring. Our screens flash. Everyone wants to yell louder and faster. Islam indicates something different. It shows that silence is not a weakness. In fact, silence can be powerful. Just Islam and psychology show us

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Why Talking to Yourself Is Actually Healthy

Have you ever found yourself speaking out loud, by yourself? Perhaps while cleaning, walking, or feeling anxious? Don’t worry—this is completely normal. Many people speak out loud to themselves. Most people do, it every day. Sometimes, they whisper. Other times, they speak at full volume. But why is that More importantly, is it good? Or

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Repeating Mistakes: Mind, Habit, and Healing

It’s completely normal to mess up. Everybody does. We all make bad decisions, take missteps, and say the wrong thing. No, the greatest concern comes when we’re patterns and continue making the same mistakes. We Know It’s Wrong, But We Do It Anyway Some people know they’re making a poor decision. But, they keep repeating

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