Author name: Iqra Nadeem

Children need your love and attention, not your money

“Children need your love and attention, not your money.”

This morning I received five to seven messages asking for permission to speak for five minutes. Yes, you can talk. I wrote in reply. (There was a call from a young father who had three sessions five months ago) My world has changed, now I have less anger and my ability to work has increased.Sir,

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5 Best Exercises to Find Mental Peace in Social Matters

5 Best Exercises to Find Mental Peace in Social Matters

Deep breathe in, wait for a while and breathe out. Feeling better? In this modern age, our lives become more stressful and anxious. Here you will find 5 practices to feel calm, relaxed, and happy. Five exercises for mental peace: 1: Mindfulness It means to live in present. To live in the present feel your

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a girl is reflecting psychological wellbeing

The Best Tips for Psychological Well-Being Improvement

Our happiness is related to our emotional health. A person with no distress does not necessarily have high psychological well-being. High psychological well-being means to be happy and satisfied with your life. It is simply not to worry much about your failure. Learn from your mistakes and improve your emotional health. Keep your self-motivation high.

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